Spring girl has arrived. At present, the epidemic situation is. Invigorating the spleen and replenishing qi, moistening the Qi, improving immunity.
Crucian carp must be fried on both sides first. Crucian carp has many bones. I put it in the fish bag. All the soup can be drunk.
Pig liver is rich in iron. It is often eaten in blood tonic. Vitamin A of pig liver also has the function of eyesight. It is especially suitable for children to eat
Southerners love the old fire soup just like northerners do for Shalu. On fire. Pot of soup; heavy humidity. Pot of soup; sitting on the moon. Pot of soup Just as there is no such thing that can't be solved by a meal of bread, there is no such d... ...
Spring is coming. Then there must be a thick sauce on the table. Few delicious and healthy food can be used as sweet soup, dessert or soup soup. My hometown is fresher. I love you-
It can not only be used as food, but also as a kind of traditional Chinese medicine. It has therapeutic effect. Euryale ferox is rich in riboflavin, niacin, vitamins and trace carotene. It can strengthen the absorption of small intestine, increa... ...
Tuckahoe is a kind of traditional Chinese medicine. Its effect is detoxification, dehumidification and joint opening. So it has a good therapeutic effect on limb contracture, muscle pain, damp heat, carbuncle and scabies caused by syphilis and m... ...
My constitution is relatively wet. I usually like porridge made by job's tears. Job's tears have whitening effect, so I love it more.
I've seen the health regimen column of the first issue. The recommended recipe of this congee for invigorating the spleen and removing dampness. Do it twice a week as it looks. Eat it for a while. Feel very good. Expel dampness and water. Streng... ...
It's not a lot of talking to cook porridge. Even if you change rice into millet, there's nothing special to pay attention to. But other materials must be prepared in advance. For example, red bean and job's tears. They need to be soaked in water... ...
Taste of hometown in other places
One meal, one soup and one dish for Cantonese
Once in a while. I fart a lot every time I finish drinking. Ha ha.